— training miles since June 1 · the 10,000 start Jan 1

Front Runners New York Sunday Bike Rides

New York, NY · Washington Heights · Road

When
Sunday mornings, sometimes Saturday, spring through early fallSeason: spring–early fall
Starts at
George Washington Bridge (most rides), then north on Route 9W Map ↗
Distance
20–40 miles
Pace
varies; rides for newer and stronger riders
Host's website
Hosted by
Front Runners New YorkClub
Cost
free for members
Kind of ride
Road
Made for
LGBTQ+
Map of New York with this ride's start
New York, NYAll rides near New York →
First time on this ride? Here’s the drill
Bring
a helmet, water, a spare tube or patch kit, a way to pay for the stop.
Arrive
Ten or fifteen minutes before the start time. Tell whoever's leading that you're new.
Pace
Varies; rides for newer and stronger riders.
Check
Look at @frontrunnersny the day of — that's where cancellations, weather calls and start changes get posted.

About the Front Runners New York Sunday Bike Rides group ride

Front Runners New York Sunday Bike Rides is a road group ride in New York, NY. Schedule: Sunday mornings, sometimes Saturday, spring through early fall, from George Washington Bridge (most rides), then north on Route 9W.

Front Runners New York is an LGBTQ+ running and multisport club. Its multisport group leads outdoor bike rides on Sunday mornings in the warm months. Most go over the George Washington Bridge and up 9W, with the odd longer day to Bear Mountain or a beach ride in summer. Details go out in the club's weekly multisport email.

The town

Riding New York from out of town?

Where the routes are, who fixes or rents a bike, where to sleep with it, how to get it here.

The New York town guide →

Checked Oct 1, 2026 against source 1, source 2, source 3. Schedules change. Confirm with the host before you go.

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I do the miles. You decide who they’re for.

In 2027 I ride 10,000 miles, all on the bike, every one of them for queer communities. You pledge a few cents a mile and pick which org it goes to. It starts January 1.