TrainYAS Ladies
Abu Dhabi, United Arab Emirates · Yas Island · Open streets · Road · Social
- When
- Every Tuesday, 6:00 pm local timeTuesdays, 6:00–9:00 pm, women only (the last dated session shown ran on the North Circuit).
- Starts at
- Yas Marina Circuit, Yas Marina Circuit, Yas Island, Abu Dhabi Map ↗
- Pace
- Your own pace; cyclists ride anti-clockwise
- Hosted by
- Yas Marina Circuit, presented by Abu Dhabi Sports Council
- Kind of ride
- Road · SocialOpen streets
- Made for
- Women / trans / femme
- Language
- Rides in English and Arabic
For visitors
Women only. Register online for a TrainYAS barcode and show it at the gate. Helmet and closed shoes compulsory. Free loan bikes in adult sizes, first come first served.
First time on this ride? Here’s the drill
- Bring
- a helmet, front and rear lights (it's a dark-hours ride), water, a spare tube or patch kit, a way to pay for the stop.
- Arrive
- Ten or fifteen minutes before 6:00 pm. Tell whoever's leading that you're new.
- Pace
- Your own pace; cyclists ride anti-clockwise.
- Check
- Look at @ymcofficial the day of — that's where cancellations, weather calls and start changes get posted.
First group ride? Start here →
About the TrainYAS Ladies group ride
TrainYAS Ladies is an open-streets program in Abu Dhabi, United Arab Emirates: streets closed to cars and open to bikes. It runs every Tuesday from 6:00 pm local time.
A women-only evening on the Yas Marina Formula 1 circuit, for cyclists, runners and walkers. Ride laps at your own pace on closed tarmac. Loan bikes are available.
Where to find them
Checked Sep 30, 2026 against source 1. Schedules change. Confirm with the host before you go.