— training miles since June 1 · the 10,000 start Jan 1

OutCycling Weekly Park Laps

New York, NY · Road

Unconfirmed — check with the host

When
Weekly lap sessions in Central Park and Prospect Park, spring through fall; dates and times posted in the club's Spond groupSeason: Spring–Fall
Pace
Green 12–16 mph, Red 16–20 mphSplits into pace groups
Host's website
Hosted by
OutCyclingNonprofit
Cost
$45/year membership
Kind of ride
Road
Made for
LGBTQ+
Map of New York with this ride's start
New York, NYAll rides near New York →
First time on this ride? Here’s the drill
Bring
a helmet, water, a spare tube or patch kit, a way to pay for the stop.
Arrive
Ten or fifteen minutes before the start time. Tell whoever's leading that you're new.
Pace
The easiest pace the host lists is 12–16 mph: steady — you'll breathe hard on the hills. It splits into pace groups. Pick the slowest one your first time; you can move up next week.
Check
Look at @outcyclingny the day of — that's where cancellations, weather calls and start changes get posted.

About the OutCycling Weekly Park Laps group ride

OutCycling Weekly Park Laps is a road group ride in New York, NY. Schedule: Weekly lap sessions in Central Park and Prospect Park, spring through fall; dates and times posted in the club's Spond group.

New York's largest LGBTQ+ cycling club runs weekly park laps for building fitness plus over 150 rides a year, with a lead and a sweep on hosted rides. Two tiers, recreational and advanced. Rides require sign-up in Spond, so join first.

The town

Riding New York from out of town?

Where the routes are, who fixes or rents a bike, where to sleep with it, how to get it here.

The New York town guide →

Checked Oct 1, 2026 against source 1, source 2, source 3. Schedules change. Confirm with the host before you go.

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I do the miles. You decide who they’re for.

In 2027 I ride 10,000 miles, all on the bike, every one of them for queer communities. You pledge a few cents a mile and pick which org it goes to. It starts January 1.