Ten Speed Spokes Friday Morning Women's Ride
Newport, RI · Road
- When
- Every Friday, 6:30 amYear-round
- Starts at
- Ten Speed Spokes, 18 Elm St, Newport, RI 02840 Map ↗
- Distance
- 20 (10-mile bail-out option) miles
- Pace
- 14.5–16 mph, no-dropNo-drop: nobody gets left
- Hosted by
- Ten Speed SpokesBike shop
- Kind of ride
- Road
- Made for
- Women / trans / femme
First time on this ride? Here’s the drill
- Bring
- a helmet, front and rear lights (it's a dark-hours ride), water, a spare tube or patch kit, a way to pay for the stop.
- Arrive
- Ten or fifteen minutes before 6:30 am. Tell whoever's leading that you're new.
- Pace
- Expect 14.5–16 mph: steady — you'll breathe hard on the hills. It's no-drop: if you fall off the back, someone waits. That's the point of a group ride.
- Check
- Look at @tenspeedspokes the day of — that's where cancellations, weather calls and start changes get posted.
First group ride? Start here →
About the Ten Speed Spokes Friday Morning Women's Ride group ride
Ten Speed Spokes Friday Morning Women's Ride is a road group ride in Newport, RI. It rolls every Friday at 6:30 am from Ten Speed Spokes.
An early Friday women's road ride from the shop in downtown Newport. About 20 miles, no-drop, with a way to peel off at 10. The shop also hosts a Tuesday interval session, a Saturday half-island social ride and a longer Sunday tempo ride from Empire Coffee.
Where to find them
Checked Oct 1, 2026 against source 1. Schedules change. Confirm with the host before you go.