— training miles since June 1 · the 10,000 start Jan 1

Bike the Heights! Slow Roll

Arlington Heights, IL · Social

When
Fourth Friday of the month, 6:15 pmSeason: spring-Oct
Starts at
Harmony Park, 7 S Vail Ave, Arlington Heights, IL 60005 Map ↗
Pace
Slow
Next ride
Hosted by
Bike the Heights!Community-run
Kind of ride
Social
Made for
Family
Map of Illinois with this ride's start WHEATON 41
Arlington Heights, ILAll rides near Wheaton →

For visitors

Weather permitting; updates go on the ride's Facebook event. It's listed on Chicago Family Biking's family-ride calendar, whose guidelines ask for helmets and a parent or guardian with each child.

First time on this ride? Here’s the drill
Bring
a helmet, front and rear lights (it's a dark-hours ride), water, a spare tube or patch kit, a way to pay for the stop.
Arrive
Ten or fifteen minutes before the meet time. Tell whoever's leading that you're new.
Pace
Slow.
Check
Look at the host's website the day of — that's where cancellations, weather calls and start changes get posted.

About the Bike the Heights! Slow Roll group ride

Bike the Heights! Slow Roll is a social group ride in Arlington Heights, IL. It rolls fourth Friday of the month at 6:15 pm from Harmony Park.

Arlington Heights' monthly slow roll from Harmony Park, listed on Chicago Family Biking's family-ride calendar. The October ride is a Halloween ride.

Checked Oct 1, 2026 against source 1. Schedules change. Confirm with the host before you go.

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I do the miles. You decide who they’re for.

In 2027 I ride 10,000 miles, all on the bike, every one of them for queer communities. You pledge a few cents a mile and pick which org it goes to. It starts January 1.